Basia’s Frittata

Take a look at this Spanish Omelet I did today. This is a 15 minutes recipe that is very healthy, and it is yummy. It can also be done with egg white, but you will need to use two egg whites instead of 1 egg that was used in this recipe. Normally, I would put…

Food Is Our Culture

Food Is Our Culture I was born in Trinidad and Tobago. I spent a significant part of my life there, from kindergarten to University. What stands out the most for me about growing up in TnT(as it is affectionately called), is our food. We love food. Food is our culture. Many people ask me, ‘What…

“Angel Eggs”

For as long as I have known this dish, it is called “Devil Eggs”. However, since I am not a fan of the devil, I do not want to eat anything belonging to him. As a result, I have renamed my favorite egg recipe, “Angel Eggs”. Here is the recipe : Boil a desired amount…

Grilled Shrimp & “Cauliflower Grits”

One of my favorite Southern dishes is Shrimp and Grits. However, we all know what would happens if I were to eat that every week. I am not going to lie to you, I am a woman of a particular age and my metabolism has slowed down quite a bit. That being said, I have…

Bite Bistro & Bar

As I continue to travel the globe in search of exquisite cuisine, I decided to check out a much talked about food spot near my neck of the woods. I visited Bite Bistro & Bar in Johns Creek, Georgia. Special thanks to Matt and Chef Johnson for hosting us. Their food is amazing, not to…

Pesto Shrimp, Spinach Fettuccine πŸ₯˜

Pesto Shrimp, Spinach Fettuccine I have been avoiding pasta dishes for some time. Of late however, I have discovered some healthy pasta options made from beans like chicpeas and lentils and vegetables like Spinach. Today, I made a Pesto Shrimp Fettuccine with a Spinach pasta. Very healthy and yummy. Mise en place Cutting Board Chef…